Author: Ruth Alabi Have you ever wondered how celebrities and models have such glowing skin without makeup? Would you like to have such clear, smooth and spotless skin as theirs? If that’s a yes, this...
Author: Rachael Schelew I sit down for an interview with Jesse Lane Lee, BSc, CNP, a cheerful holistic nutritionist, media personality, author, and founder of JesseLaneWellness.com. Jesse Lane believes that eating healthy whole foods...
Author: Deepti Singh It wasn’t the concern for my weight that put me on the fitness odyssey a few years ago. Besides, one factor that made me jump onto the fitness bandwagon was my...
Author: Shannon Boyce How many times have you heard it? Take good care of your skin! It seems everywhere you turn, skin care is a hot topic. Whether you are watching a makeup tutorial,...
Author: earl De Matas Stress Staying motivated to lose weight can seem like an insurmountable challenge in these uncertain times. With gyms closed until at least the summer of 2020, unless you already have...
Author: Deepika Dewan What has Yoga, the age-old exercise, got to do with family bonding? Does it have any fundamental ingredient that can help reduce the risk of pandemic disease such as COVID-19? With...
Author: Shashank Gautam Nothing good comes easy for certain. Well, what is not necessarily certain is the inductive inference often drawn from it. That good must be hard. Well it doesn’t have to be....
Author: Ben Formosa Working out is a challenge. Whether it’s about losing baby weight, belly fat, or just trying to get more fit, it can be a daunting task for anyone. A quick click...
Author: Sophie Diego Finding motivation to go to the gym can give you a big adrenaline rush. Whether it’s to achieve the body that you want, or to get that dose of endorphins into...
Author: Mohammad Takbiri Just before diving into the secrets, let me ask you this. How many people out there assume that they will be strong as long as they have a strong physical body?...
