Category: Food

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A Beginner’s Guide to Going Vegan

Author: Michelle Annie 2019 is here and with a new year comes a new beginning! This may be the perfect time to finally commit to that whole “vegan” thing you’ve been thinking about. You’ve seen...

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What is Atkins Diet?

Atkins diet has been around since 1972, when Dr. Robert Atkins published his book Dr. Atkins’ Diet Revolution. Atkins diet was based on eating no carb. However today’s Atkins diet is not as strict...

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Green Smoothies

You can reduce the risk of many diseases by simply eating enough green vegetables. You can eat them however you like and one of the ways is making Green Smoothies. This way you will get...