Fitness, Health, and Beauty Magazine for Women Blog


Seeking Perfection, Evading Happiness

Author: Lisa Bischoff I miss Anthony Bourdain. I’m sure we all do, all of us who read his books, cooked using his recipes, and followed his globe-trotting escapades, those insightful journeys into the hearts...


The Dilemma

Author: earl De Matas It’s finally here, the moment you’ve been waiting for; that’s right it’s the end of the week. You drive out of the parking lot eager to get your next workout...