How to overcome the weight plateau

You may also like...

2 Responses

  1. Li Yang says:

    I’m new to working out and it is true that beginners, like me, start at cardio. I have been working out for almost a month now, but all I did was cardio and more cardio. Thank you for this information though! I will slowly try to move to other workouts.

  2. Bianca says:

    I think I’ve read something like this in the past, and I liked that this article refreshed my memory.

Leave a Reply

Your email address will not be published. Required fields are marked *